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Recipes

Recipes

When we went to Barcelona, Spain a few years ago I probably ordered gazpacho in every restaurant.  It tasted so good.  It has all the same ingredients as the gazpacho you get in America, but the way they prepared it is different.  This preparation makes it oh, so yummy! It

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Recipes

Here is a very different juice that tastes delicious and has wonderful anti inflammatory properties.  It is very good for the digestive and immune system, cleanses the liver and whole body, builds the blood and so much more. Fennel is one of those vegetables that is in season now, has

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Recipes

  What tastes better than kombucha, but works just as well? Water kefir Water kefir is a fermented beverage full of probiotics, enzymes and good yeast.  All of these are essential for healthy digestive and immune systems.  You can buy it in bottles, but you can also make your own. 

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